A Fungle Junk
B Spiral Dub
C Mr. Quickie Cuts The Cheese
D1 Akaire
D2 Blim

Basically a 4 track vinyl promo for the ‘Recipe For Disaster’ LP. Spiral Dub and Blim were exclusive to this release but Spiral Dub ended up appearing on the full ‘Refried Food’ compilation and also appeared on the MoWax Headz 2 compilation under the title ‘Concentric Circle’.